Three taboos to eat eggs

Three taboos to eat eggs

Boil with sugar: Some people like to boil white sugar for boiled eggs.

Actually this is unscientific way of eating.

The amino acids in basic egg protein form a conjugate of fructose lysine, which is not easily absorbed by the body.

  Eat with rabbit meat: Because the rabbit meat tastes cold and sour, the eggs are slightly cold, and if they are eaten together, the bioactive substances in the two will react, which will stimulate and cause diarrhea.

  With soy milk: Soy milk contains a small amount of protease, if combined with egg protein in egg white, it will cause loss of nutritional components and reduce nutritional value.