[Induced Abortion Recipe]

[Induced Abortion Recipe]

Induced abortion has a great impact on women’s physical quality. After abortion, it is necessary to recuperate in time. It is best to rest in bed for a few days. At this time, the physical constitution is weak. You can eat some high-protein foods properly.The nutritional value of digested foods, such as bonito soup, bonito soup, is quite good. In addition to diet, maintaining a good mentality will help gradually restore health.

Induced abortion recipes After the abortion, the body is weak, and various aspects of functions are gradually recovering. Therefore, the postpartum diet is nutritious, easy to digest, and the basic principles of keeping the urine and stool smooth.

Banned sesame oil, alcoholic food, and diet are mainly “light and easy to digest”.

Recommend the following recipes:

Anchovy soup material: 2 fresh anchovies, 30 grams of soybean sprouts.

Practice: 1.

First clean the fresh sturgeon and wash the soybean sprouts.

2.

Pour an appropriate amount of water into the pot, turn on a low heat, and place the fresh sturgeon and soybean sprouts in a braised stew.

Efficacy: Sturgeon has tonic and diuretic effects, which is very suitable for weak postpartum women.

B.

Fish soup material: 1 live scutellaria baicalensis.

Practice: 1.

Fresh scutellaria baicalensis, remove the internal organs and blood, wash and reserve.

2.

Put a small amount of water in the pot, Scutellaria bacon, and heat over medium heat.

Efficacy: Scutellariae can nourish the spleen, nourish qi, and regulate blood. It has a certain effect on postpartum weakness and appetite.

C.

Angelica ginger mutton soup ingredients: 250 grams of mutton (to aunt), 20 grams of ginger, 20 grams of angelica.

Practice: 1.

Wash the lamb and ginger separately;

2.

Pour an appropriate amount of water into the pot, turn on low heat, and add ingredients such as mutton, ginger, angelica, etc. After cooking, you can eat mutton and soup.

Efficacy: Lamb can warm qi and blood, appetite and strengthen the spleen, and have beneficial effects on postpartum physical weakness, cold and chills, and abdominal pain.

Cold forbidden.

D.

Chinese angelica tonic blood soup flavoring ingredients: 210 grams of angelica, 50 grams of scutellaria baicalensis, 50 grams of wolfberry, 50 grams of Eucommia ulmoides, 250 grams of black jujube, 300 ml of wine

, 8 bowls of water.

Practice: 1.

Angelica, Scutellaria baicalensis, Lycium barbarum, Eucommia ulmoides, black jujube and other Chinese medicinal materials are slightly washed and set aside.

2.

Put wine, water, and ingredients from Method 1 into a pot, heat over medium heat, and serve after serving.

Efficacy: nourishing qi and nourishing blood, nourishing waist and kidney.

Cold forbidden.
E.

Siwu stewed river eel material: 1 river eel, 10 grams of angelica, 15 grams of cooked land, 15 grams of white peony, 5 grams of chuanxiong, 5 bowls of water, 300 ml of wine.

Practice: 1.

Wash river eels, wash Chinese herbs such as angelica, cooked land, white peony, chuanxiong, and spare.
2.

Put wine, water, and ingredients from Method 1 into a pot, heat over medium heat, and serve after serving.

Efficacy: qi and blood.

Cold Prohibition